May improve sleep: The range of effective doses for melatonin can vary from person to person. The maximum dose recommended is 20 mg. Check with your physician about any possible interactions with your medications.
Answered 7/22/2016
3.3k views
Melatonin: Some patients require larger doses of melatonin. However, I have found that many people get effective tx from a much lower dose when given sublingually.
Answered 11/1/2015
2.1k views
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