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I have difficulty sleeping. I get sleep at 4am every night and I'm thinking of taking melatonin. Is it safe and how much should one take? Thank you!
I'm taking cephalexin and i regularly take a melatonin because I have trouble sleeping but i just took one and my body feels light like a high help?
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Is it okay to take unisom natural nights sleep aid(contains vitamin b, calcium, and melatonin)4 hours after taking cipro (ciprofloxacin)?
Whenever I take 2.5 MG of melatonin I always wake up after getting around 4-5 hours of sleep then Ill have to either fall back asleep or just stay up. When I dont take it I have trouble going to sleep but dont wake up in the night?
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