A member asked:

Is it dangerous to overdose on melatonin? what happens if overdose? how much at once is considered overdose for a 95lb female? how much should i take?

A doctor has provided 1 answer
Dr. Alan Ali answered

Specializes in Psychiatry

Melatonin: Anything is dangerous in overdose. Before you take too much of anything, talk to your doctor or counselor. If you are asking how much to take for insomnia, usually 3-5 mg. Melatonin right before bed is sufficient.

Answered 4/29/2015

2.9k views

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