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A member asked:
Which foods are nutrient dense?
A doctor has provided 1 answer
Seafood, greens: Foods which carry the greatest amount and variety of nutrients are called nutrient dense. The list includes salmon, kale, seaweed, garlic, shellfish, potatoes, liver, sardines, blueberries, egg yolks, dark chocolate! To see list of 100 most nutritious foods go to whfoods.com. Happy eating!
Answered 2/2/2015
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