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A member asked:

Could you tell me what are good foods or nutrients to eat if you have a high metabolism?

A doctor has provided 1 answer

A balanced diet: A balanced diet is all you need to do. Eat fish, veggies, fresh fruit and nuts.

Answered 7/1/2018

5.1k views

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Besides your stool how can you tell you have malnutrition like your body isnt absorbing nutrients from the food you eat?

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My husband is unable to eat any vegetables, they give him too much gas, I give him baby food vegetables in order to get nutrients from pure vegetables w/o salt or preservatives,is this a good idea for him,would he benefit from Balance of Nature pills?

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How can I gain weight with high metabolism and a picky mind for food?

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I am a 27 year old female and i weigh about 119lbs. Is that dangerous? I eat three meals a day, stay health and such. I also have a high metabolism.

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