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A member asked:

Does eating more in the morning really help limit how much you eat at night?

A doctor has provided 1 answer
Dr. Shahid Rafique answered

No: Eating at night is more of a behavioral issue than any medical condition. Taking a snack at bedtime often helps.

Answered 4/3/2013

5.2k views

Thank

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I always feel dizzy and sleepy after eating any main meal. I eat 3 meals and 2 snacks per day. The meals are always portion controlled and healthy an does not exceed the calories limit intake but still I feel dizzy and sleepy immediately after eating?

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