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A member asked:
Why is my 13 year old brother so tired all day after school? the fact that he rolls a lot in his sleep is the only problem that comes to my mind.
4 doctors weighed in across 2 answers
Fatigue: It is wonderful that you are asking and seeking help for your brother.! He needs a pediatrician's eval - and exam. Yes, inadequate sleep may be a cause...but then, why can he not sleep well? Anxious? Worried? Being bullied? Depressed? Perhaps diet is unbalanced or insufficient - he should be growing / entering a spurt. His hormones are changing. Is he self conscious? Is he picked on in gym
Answered 1/28/2015
3.3k views
Hard to say: At 13 he needs at least 9-10 hours of sleep /night.More if he is involved in sports/practice or studying hard. A growth spurt can also add to his sleep requirement.If he is not scheduling enough time to get sleep, this may be something you can help him fix quickly.If not, an office visit with history/exam and testing may all be needed to identify the cause.
Answered 4/24/2016
1.8k views
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