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A member asked:
Hi dear dr my problem is i can't sleep good at nights. good means when i wake up at the morning i feel tired and pain in all of my body
A doctor has provided 1 answer
Poor Sleep #1Stress: 20 year old male does not sleep good at night, wakes up in the morning tired and with body pain all over. Several possible reasons; Physical, if bed / mattress are not comfortable; Emotional, Stress, Anxiety, Worry, Depression; Diet, Eating late meals, Alcohol, Caffeine; Medications; Stimulants, Allergies. Also Noise, TV, Video game in bedr oom Medical conditions; Acid Reflux, Diabetes, and more
Answered 1/21/2021
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