A member asked:

How can children avoid becoming obese?

A doctor has provided 1 answer

Obesity avoidance: Sedentary lifestyle (not enough exercise), excessive portion size and high sugar/carbohydrate/fat/processed food diets are the most prevalent culprits in childhood obesity. All family members should be engaged in healthy lifestyles to prevent obesity in both short and long term.

Answered 6/25/2015

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