A member asked:

How can you rehydrate yourself quickly?

2 doctors weighed in across 2 answers
Dr. Elton Behner answered

Specializes in Dentistry

Short of IV: fluid therapy nothing except drinking a lot of water (8 - 12 oz) frequntly.

Answered 10/26/2017

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Dr. Christine Hom answered

Specializes in Pediatrics

Hydration: Typically 6-8 cups of water/day is adequate hydration, more if the person is exposed to hot weather, exercising and losing fluids through sweat and exhaled moisture. The average healthy teenager can down 32 oz of a beverage in a few minutes. Two of those is a full day's supply. Following the first one, 8 oz/hour would be a good rate.

Answered 10/26/2017

500 views

Thank

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