A member asked:

Is a dinner of broccoli and steak a healthy dinner?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Healthy dinner: Each meal is best when containing protein, carb, and good fat. The Steak and broccoli cover the first two. A salad w/olive oil takes care of the third. Everyone has different nutritional needs. Your doctor or a nutritionist can help create a food plan for you you and take ito account your health status. Peace and good health.

Answered 9/10/2017

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