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A member asked:

When should someone get a personal trainer isntead of just working out on their own?

A doctor has provided 1 answer
Dr. Peter Ihle answered

Specializes in Orthopedic Surgery

When they have a-: -goal in mind & have no real plan on how to arrive there. a personal trainer AT-C, can help you set up a program for strength and cardio on alternative workouts, designed to you needs and abilities.

Answered 2/2/2015

3.3k views

Thank

Related Questions

A member asked:

I've been working out pretty frequently with my trainer. Last week we boxed and my right shoulder and chest has been hurting for the last week.

A doctor has provided 1 answer

A member asked:

Have eating d/o hx. Am 250lbs & trying to lose wt. Watching diet, working w/a trainer- my PsyMD &PsyD are aware. Lately finding myself counting calories. With my hx, should I be concerned? Is this something that could mean things are going downhill?

A doctor has provided 1 answer

A member asked:

I just started working with a personal trainer and I have been having cold sweats. Should i go to the hospital?

A doctor has provided 1 answer

A member asked:

I have a hypothyroid that i manage with levothyroxine. I have just recently started working with a personal trainer. I just wanted to know if there was anything he needed to know regarding possible side effects of the levothyroxine?

A doctor has provided 1 answer

A member asked:

A year after rotator cuff surgery(full tear & now 3 anchors). I started working out w/trainer & I am having shoulder pain(in back of shoulder) Should ?

A doctor has provided 1 answer

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