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A member asked:
I've been working out pretty frequently with my trainer. last week we boxed and my right shoulder and chest has been hurting for the last week.
A doctor has provided 1 answer
Not enuf info: Could be a bruise from a blow or a muscle injury. The former would be tender in a general area. The later would be more discrete over a part of a muscle. A ligament or capsular problem would be near or at a joint. You will know better after another week or two. The joint problems will persist. Try heat and Naproxen until then. Remember to warm up before you work out.
Answered 4/1/2016
1.4k views
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