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A member asked:
Occasionally i'll wake up middle of the night feeling very agitated and cranky. makes it terribly difficult to go back to sleep. why the fussy waking?
4 doctors weighed in across 2 answers
Unresolved issues: A physical exam may rule out illness and leave you w/ the task of becoming aware of issues demending your attention. A talk therapist you trust and can work well w/ might help to sort out choices you need to make. Once you know the questions, you can work on finding the answers. Awareness, courage, patience and effort will pay off in planning for your path. Good health will help. Have hope!
Answered 5/29/2016
3.3k views
Complicated: To answer this one must know your emotional make up and the circumstances of your life at the time. this would include physical status, current stressors, and diet and exercise regimens.
Answered 2/2/2015
3.3k views
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