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A member asked:
For a long time now i have been having trouble being able to concentrate less and not being able to focus on things that involves my career worried?
2 doctors weighed in across 2 answers
Concentration: Start with assessing your habits. Getting enough sleep, exercise diet. If the problem persists see your provider. Various issues could be causing poor concentration.
Answered 1/16/2015
3.3k views
? Stress: sometimes stress, depression or other mood problems can cause trouble with concentration Make sure in addition to working on stress you are getting adequate sleep, eating well and eating healthy can help. If you have other concentration problems, other symptoms or do not improve with attention to healthy habits an evaluation by doctor or consult with therapist could help.
Answered 1/16/2015
3.3k views
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