I have a problem of sleeping too much i m healthy person i m 34 years old plz tell me suggession i don't want to sleep too much?

Mental or physical?: hi anwarj806 Both mental and physical factors contribute to hypersomnia. Depression is one possibility...people seek sleep to escape from their depression. Overwork is another.. And abnormalities in hormonal control (eg low thyroid), or cortisol (immune defficiencies) or even rarely changes in the part of the brain (hypothalamus) most interested in sleep. Consult your practitioner.