A member asked:

Can you burn off saturated fat by exercise?

2 doctors weighed in across 2 answers
Dr. Tony Ho answered

Specializes in Internal Medicine

Yes: Exercising (especially aerobic exercise) will burn off fat, period.

Answered 4/29/2019

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Dr. Thomas Namey answered

Specializes in Rheumatology

Most human fat is..: Saturated. Animal fat is primarily saturated. You cannot burn off one type of fat selectively. Not metabolically possible! so the answer is yes, you can burn off all fat through exercise. Easier not to put it on than have to lose it! good luck!

Answered 4/29/2019

5.2k views

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