A member asked:

What are the disadvantages of monounsaturated fats?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Fats: Although monounsaturated fats may help to raise HDL they are high in calories.

Answered 6/10/2014

5.2k views

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Which is more healthy, monounsaturated fat or polyunsaturated fat?

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