A member asked:

What's the difference between polyunsaturated fat and monounsaturated fat?

A doctor has provided 1 answer
Dr. Martin Fried answered

Specializes in Nutrition

Good fats: Polyunsaturated fats are longer than monounsaturated fats. Both are healthier alternatives to animal fate-saturated fats.

Answered 3/18/2013

5.2k views

Thank

Related Questions

A member asked:

What is more healthy: unsaturated, or polyunsaturated fat?

3 doctors weighed in across 2 answers

A member asked:

Does soybean oil have monounsaturated fat?

A doctor has provided 1 answer