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A member asked:
Where are the most common places to find monounsaturated fats?
3 doctors weighed in across 2 answers
Many sources: Foods that are rich in monounsaturated fats are olive oil, canola oil, macademian nuts, cashews, pecans, almonds, and peanuts.
Answered 7/20/2012
6.2k views
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Numerous sources: Oils, Olive oil, Canola oil, Fish oil, Salmon, Trout, sardines, peanut butter, Hazel nuts, all nuts, Avocado, meat, and the list goes on.
Answered 11/11/2015
3.8k views
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