Get Virtual Care
For Businesses
About Us
A member asked:
Are monounsaturated fats and polyunsaturated fats good for everybody?
A doctor has provided 1 answer
Yes: Both these types of fat have been shown to reduce bad LDL cholesterol and increase good HDL cholesterol. Like any fat, they contain calories, so any extra fat should replace existing calories from saturated fat or carbohydrates.
Answered 6/10/2014
5.1k views
Thank
Related Questions
A member asked:
What is more healthy: unsaturated, or polyunsaturated fat?
3 doctors weighed in across 2 answers
A member asked:
If I stop eating polyunsaturated fats, how long does it take for them to completely be out of my body?
A doctor has provided 1 answer
A member asked:
Is mono unsaturated fat healthier than polyunsaturated fats? Which one will affect our diet more? And why is that so?
A doctor has provided 1 answer
A member asked:
I keep reading repts on dangers of foods rich in polyunsaturated fat (aka PUFAs), mainly from proponents of keto/paleo diet. Any truth to their claims?
A doctor has provided 1 answer
A member asked:
Help please! is canola or olive oil good for you, seeing they are high in monounsaturated fats?
A doctor has provided 1 answer
People also searched for:
What're the differences between monounsaturated, and polyunsaturated fats?
How many fat grams, saturated fat grams, polyunsaturated fat grams and monounsaturated grams should the average american eat a day?
What is the recommended daily intake of polyunsaturated and monounsaturated fat for a female of 22 years that is involved in low activity?
Sports protein drink: Any concern with saturated fat 1.5 mg; trans fat 0 mg; polyunsaturated fat 1gm; monounsaturated fat 4.5 mg. in 11 oz. drink.(?)
Is polyunsaturated fat bad for you ?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
