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A member asked:
Is it possible to fix an unusually bad posture?
7 doctors weighed in across 2 answers
Nerve root irritatio: You may have neck and back nerve root irritation with significant muscle spasms, esp deep spasms. Please make sure that you are not over exercising or lifting heavy things. You will need to be evaluated by your family doctor and a specialist and physical medicine and rehabilitation.
Answered 4/1/2013
5.2k views
Yes: Poor posture can be address by an exercise program that focuses on stretching the tight muscles in your neck and chest, and strengthening the muscles in your upper back. See a physical therapist to get started
Answered 11/28/2017
1.4k views
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