A 26-year-old female asked:
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Is 81 bmp a safe heart rate? Not resting heart rate.

1 doctor answer
Dr. Christopher Dowd
19 years experience in Internal Medicine
I think so: I think ur asking if a heart rate of 81 when you are not resting (so perhaps after you exercise?) is a safe rate; if that's correct then yes 81 is probably fine. A "normal" heart rate varies depending on lots of things (age, activity, emotions, meds, hydration status, more). In general the better shape you're in, the lower your rate goes. And with vigorous exercise it can go up much higher than 81.
Answered on Jun 22, 2019
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