A member asked:

I sleep around 8-9 hours a day but i am an active person during the day.is it an unhealthy sign?

A doctor has provided 1 answer
Dr. Marsha Davis answered

Specializes in Internal Medicine

No: The average adult requires 8 hours of sleep a day. You are lucky to be able to get the amount of sleep your body actually needs . It sounds like you function very well and it is a very healy sign! congratulations on a healthy lifestyle

Answered 3/30/2013

5.2k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more