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A member asked:
What can i do to get a larger buttocks?
A doctor has provided 1 answer
Gluteus exercises: Fat distribution is not actually controllable, but eating too much sugar or refined starches can lead to a big tummy and also to pre-diabetes (both are bad). Healthy meals have nutritious protein, a mild amount of healthier fats, some veggies, and some complex whole grain carbohydrates. Working the butt muscles at the gym will lead to a better butt. Do the gluteus (glute) exercises often.
Answered 12/9/2013
5.5k views
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