A member asked:

Multi vitamin, fish oil, gingko biloba and l-theanine. would these supplments be good for me?

A doctor has provided 1 answer

Supplements: If you're not eating a balanced diet then a multivite might offer you some benefit. The fish oil, gingko et al have proven benefits across the board so 'good for me' can't be answered with any confidence.

Answered 3/29/2013

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