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A member asked:
When is the best time to work out?
A doctor has provided 1 answer
When you can: To my knowledge, there is no better time for working out. The important thing is to do it, sometime. The hardest thing is to work it into your schedule on a regular basis, 30 minutes a day or more, so whatever works for you is best - there are many health benefits such as reducing risk for heart disease, arthritis, obesity, diabetes, and probably cancer. Thank you for asking.
Answered 4/26/2013
6.1k views
Thank
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