A member asked:

Does the incorporation of spices into one's diet have any effect, positive or negative, in body transformation?

A doctor has provided 1 answer
Dr. Su Fairchild answered

Specializes in Integrative Medicine

Good: Many spices have very beneficial compounds in them. Turmeric, for example, contains curcumin, which is anti-inflammatory and anti-oxidant. Spice up your food and enjoy!

Answered 3/29/2013

5.2k views

Thank

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