What should i avoid eating when recovering from back surgery?

Postop diet: No particular avoid items except anti-inflammatory meds if you've had a fusion. Eat foods that help to keep you regular: high fiber, bulk, and supplement as necessary. Understand narcotic medications and lessened activity levels cause constipation. Take iron if your blood count is low after a more major surgery. Calcium is also helpful in cases of fusion. Eat small, 6 meals per day to maintain wt.