Heel pain: People usually describe pain in 1 of 2 places as "heel pain". Pain on the bottom may be plantar fasciitis (www.Drmarkgalland.Com 1/16/13), while pain on the back may be achilles tendonitis. As for the pain that spreads into the top of your foot, this may be a separate issue (tendonitis, stress fract), or something that has developed if the heel pain has changed your foot mechanics during activity.
Answered 12/10/2013
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NEED FOR SUPPORT!: Most shoes aren't always what is bad, usually it's the crummy insoles they come with! there are many possibe reasons (plantar fascitis leaps to mind) that you may have pain in the heels, but try arch supports like spenco polysorb (http://www.Spenco.Com/products/footcare/poly-sorb) and otc anti-inflammatories (like aleve). If these don't help, see a podiatrist.
Answered 5/6/2014
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