A member asked:

Is it better to use an ice pack or a heat pad for muscle soreness and cramps?

A doctor has provided 1 answer

Heat: Ice is better for swelling; heat is better for muscle cramps/soreness.

Answered 8/12/2020

6k views

Thank

Related Questions

A member asked:

Is heat or cold better to treat sore muscles?

7 doctors weighed in across 2 answers