Different sources: Vitamin a: green vegs, carrots, milk, fortified cereals vitamin d: milk, sunshine on the skin, fish, fortified cereals vitamin e. Grains, nuts.
Answered 7/3/2019
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Vit A: Sources of Vitamin A include: Cantaloupes,Grapefruit, Guava, Mango, Papaya, Passionfruit, Tomatoes, Watermelon, Cheddar Cheese, Cream Cheese, Whipping Cream, Eggs, Tuna, Goat Milk or Cheese Sour Cream, Amaranth Leaves, Bok Choy, Broccoli, Brussels Sprouts, Butternut Squash, Carrots, Chinese Broccoli, Chinese Cabbage, Kale, Leeks, Peas, Pumpkin, Rapini, Spinach, Squash & Sweet Potato.
Answered 7/11/2019
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