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A member asked:
What is the best vitamin supplements for peoplewho are depressed and sick during the winter?
A doctor has provided 1 answer
Natural treatment: Vitamin d, b complex, omega 3, and vitamin c can be beneficial for your mood and immune system. Herbal supplements for depression include same, 5 htp and st. John's wort. You may have seasonal affective disorder. Another option for treatment other than vitamins and supplements is light therapy. Exercise is also good for your mood.
Answered 11/27/2017
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