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A member asked:
What are the best vitamin supplements for skin care?
2 doctors weighed in across 2 answers
Skin vitamin: A multi vitamin, Vit D,fishoils and Biotin
Answered 5/4/2015
2.9k views
Remember: The best thing you can do for your skin is live healthy and be good about sun protection. Make sure you are hydrated, don't overwash, avoid using too many chemicals on your skin, be good about sunscreen use, clean up your diet(focus on colorful veggies and fruits), be physically active, optimize your sleep, minimize stress, avoid smoking. Supplements are just that, they supplement healthy living.
Answered 6/8/2015
2.8k views
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