Germany
A 29-year-old female asked:
What are the best vitamin supplements for skin care?
2 doctor answers • 2 doctors weighed in
Dr. Andrew Liptonanswered
Holistic Medicine 31 years experience
Skin vitamin: A multi vitamin, Vit D,fishoils and Biotin
2.9k viewsAnswered >2 years ago
Dr. Stephen Southardanswered
Internal Medicine 16 years experience
Remember: The best thing you can do for your skin is live healthy and be good about sun protection. Make sure you are hydrated, don't overwash, avoid using too many chemicals on your skin, be good about sunscreen use, clean up your diet(focus on colorful veggies and fruits), be physically active, optimize your sleep, minimize stress, avoid smoking. Supplements are just that, they supplement healthy living.
2.8k viewsAnswered >2 years ago
Last updated Jun 8, 2015
People also asked
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Disclaimer:
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.