A 29-year-old female asked:
What are the best vitamin supplements for skin care?
2 doctor answers • 2 doctors weighed in
Holistic Medicine 31 years experience
2.9k viewsAnswered >2 years ago
Internal Medicine 16 years experience
Remember: The best thing you can do for your skin is live healthy and be good about sun protection. Make sure you are hydrated, don't overwash, avoid using too many chemicals on your skin, be good about sunscreen use, clean up your diet(focus on colorful veggies and fruits), be physically active, optimize your sleep, minimize stress, avoid smoking. Supplements are just that, they supplement healthy living.
2.8k viewsAnswered >2 years ago
Last updated Jun 8, 2015
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