A member asked:

I have pain beanthe my knee on the leg from two months not swollen after doing work pain in the bone?

A doctor has provided 1 answer
Dr. Roger Palutsis answered

Specializes in Sports Medicine

Probably inflammatio: If your pain is truly under the knee cap, more than likely this represents inflammation of the cartilage or "pinching" of the soft tissue in the knee. Avoid deep squats and stairs. Do quad sets and straight leg exercises. Sometimes a neoprene brace can help as well.

Answered 3/24/2013

5.2k views

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