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A member asked:
Can you give me some way to be more active ?
A doctor has provided 1 answer
Walk or bike: One way to fit more activity into your busy life is to walk or bike to work & back, rather than take the car or some form of public transportation. Or take stairs up rather than wait for elevator. Or park further away. Try exercising while watching tv. Good luck in what you can do.
Answered 3/23/2013
5.2k views
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