A member asked:

Which multivitamis should i give my daughter -16yrs and very active in sport. and for helping with memory during exams?

5 doctors weighed in across 2 answers
Dr. Richard Zimon answered

Specializes in Internal Medicine

ACTUALLY: if your daughter eats a healthy, well balanced diet , (in my opinion only) she doesn't NEED ANY Vitamins NOR are there any which will help her memory..... I wish her luck in her exams! (STUDYING IS THE BEST VITAMIN!) Be Well! Dr Z

Answered 2/25/2018

379 views

Thank
Dr. Peter Nefcy answered

Specializes in Radiology

None: Save your money and do not use multivitamins. If you want to improve your daughter's sport and her or your memory, then exercise more, eat a balanced diet and get a good night sleep every night

Answered 3/25/2022

279 views

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