Eye relaxation: Eyes naturally rest when closed or during sleep. If you feel the need for extra rest due to eye irritation or discomfort you may have uncorrected eyeglass needs, or eye dryness. Try use an over the counter tear replacement drop and if that does not work, then see an ophthalmologist for a refraction to determine your eyeglass needs.
Answered 4/11/2014
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Sleep: Sleep is the best rest for any and all parts of the body and brain.
Answered 9/28/2016
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