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A member asked:
How do you know you have a sleeping disorder, or are on your way to getting one?
A doctor has provided 1 answer
Keep Sleep Log : If one keeps log of sleep symptoms like snoring, fatigue, restless leg symptoms, daytime sleepiness, difficulty falling asleep or maintaining sleep etc. When were symptom onset and, any progression? Put in scale of 0-10. Consider your family input what they feel in severity or progression. Discuss this with your doctor and obtain guidelines to see if you any sleep disorder. Best wishes.
Answered 3/12/2016
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