A member asked:

I need advice on how to stop binge-eating in the evenings. i don't purge, but i buy pizza, chocolate dessert and mac & cheese and eat them for 1 meal.

A doctor has provided 1 answer

Night eating...: Lots of people eat normally during the day and struggle with binge eating at night. This is usually because they are working during the day and focused on getting tasks accomplished, etc. At night, they have to "be" with themselves and a lot of feelings might come up. Bingeing may distract from uncomfortable feelings and thoughts. It's a negative coping mechanism but there is treatment/hope!

Answered 2/24/2018

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Thank

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