I suffer constipation an when i do feel the need to have a bm i get nausea b4 i go then after i've been loo i feel sick an horrible feelin in colon?

Do not suffer: This is a treatable problem , seek medical care. And while waiting make sure you keep your self well hydrated. You may also start otc MiraLAX (polyethylene glycol) (take daily, it does not work prn). A good home remedy i call power pudding: wip in a blender equal parts: bran flakes/apples/prunes keep in frig. 1/2 to 1 cup per day.