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A member asked:
I really want to lose weight but it's hard for me. do you have any tips?
A doctor has provided 1 answer
Reasons: Have a reason or reasons why you want to lose weight. Your reasons and desire will be your driving forces to get you to your goal. Have a big breakfast. Drink water about 1/2 of your weight eaquals ounces per day.
Answered 9/28/2016
5.2k views
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