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A member asked:
How much suger intake should i have daily to stay healthy?
A doctor has provided 1 answer
Limit sugar: Complex carbohydrates are ok just don't over do it. I'd avoid foods made from corn syrup and processed sugar. Glucose (not sucrose) is needed for normal brain function but it can be derived from conversion of other sources. (gluconeogenesis).
Answered 5/4/2014
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