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A member asked:
I lost weight and now i feel good. but how to keep it without getting fat again?
A doctor has provided 1 answer
Net negative: Caloric intake is the only way! eat fewer than you consume. However, be aware that if those calories you do consume don't support body growth and repair, the calories you take in will be preferentially stored as fat. Not a good thing!
Answered 8/28/2013
5.2k views
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