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A member asked:
How can i cure my depression without having any kind of insurance and low income?
7 doctors weighed in across 3 answers
Natural remedies: I'm sorry you are depressed. Natural therapies can work as well as drugs. My favorite is 5-htp, 200 mg at bedtime. If you haven't been taking vit d then you are deficient, which can cause depression- i advise 10, 000 units a day for 2 weeks, then 5000 units/day. Exercise can help. Eat a healthy diet-avoid sweets & fried foods. Seek social support from friends & family. See comment for a good link!
Answered 1/20/2018
5.2k views
Exercise, free group: Exercise find free therapy groups, increase socialization, use otc meds for sleep.
Answered 4/13/2014
5.2k views
Community clinics: There are community mental health clinics, usually state- and/or federally funded, which provide mental health care for patients without insurance coverage for little or no out-of-pocket expense. They may also assist you in accessing benefits for which you may be eligible - medical assistance, pac, medicare or other entitlements (food stamps, SSI payments, etc).
Answered 10/4/2016
5.2k views
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