What do i do if my gums are itritatef?

Brush/floss: If there is irritation then there is debris of some sort that needs to be removed either by you or your dental provider. Don't shy away from the areas that are tender. Make sure to brush and floss well and focus on those ares of prob. They will only get worse if they are not kept clean. Call your dentist for a cleaning if it has been awhile.

See a dentist!: I agree with the previous answer that you need to pay great attention to your oral hygiene, but it's also important to see a dentist. When plaque calcifies and becomes tartar/calculus, you can't remove it with a toothbrush. It has to be removed w/ instruments in the dental office. Call your dentist to schedule a cleaning & exam.

Cause? Dentist!: Your gums can be irritated from a number of reasons: accidental abrasions, brushing with a hard toothbrush, plaque and calculus, food impaction, food irritants, and some medical conditions. Therefore, it would be prudent for you to see a dentist who can determine the cause(s) in your case and then suggest appropriate treatment and prevention.

Many reasons: There are many, many reasons. See a dentist to have him check your gums and make any necessary recommendations, .

Salt Water Rinse: Lots of things can irritate the gums-sharp chips/popcorn, brushing/flossing too hard, hot pizza, new toothpaste, etc. These do not necessary require a trip to the dentist. First try to rinse with warm salt water (teaspoon of salt in a juice glass of warm water). Rinse for a minute 2-3 times a day. Any mouth sore/irritation should be gone in 14 days. If not, then go to the dentist for evaluation.