Metabolism: Many times weight loss doesn't happen because your diet and exercise routine have actually slowed down your metabolism. Spread your meals out so that you eat 6 small meals a day. Make sure you do aerobic exercise at least an hour 5 times a week. If still can't lose weight time to go to a professional.
Answered 4/24/2013
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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