What do i need to eat or drink to have nice soft healthy looking skin?

NOTHING: Avoid caustic soaps. There are several skin cleansers to consider such as eucerin, dove, neutrogena, cerave. Use a cream containing ceramides, especially after washing. Consider eucerin, cerave, neutragena. Frequent use of any lubricating product will soften your skin. The amount of water you drink is not a factor. Diet is important for other reasons, but not for this. Avoid excess vit a.