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A member asked:
Hi there.well i just had a baby 2months ago.now i wanna get back to my original shape.how can i do that?
A doctor has provided 1 answer
Standard way: You're probably sick of hearing this over and over - the way to get your shape back after having a baby is the old diet and exercise. Tone your muscles with cardio and weight resistance exercises. Live the lifestyle of a skinny person. Obviously, your body is going to have significant changes that will be impossible to fix, but you can get darn close to the original with regular lifestyle changes.
Answered 3/8/2013
5.3k views
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