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Conflicting answers, I read chicken skin is good for you it will help lower LDL's then i read it's saturated fat not to eat it. my LDL's high trying to lower them. i only eat vegetables and only meat is chicken. which is true? Tyvm for the help?
I am 25, total cholesterol is 278, LDL is 201, HDL is 60, VLDL is 17 and triglycerides are 84. I eat very healthy and workout daily, this runs in my family. Should I be worried?
Should I be on a statin? I am an 18-year-old male with a family history of high cholesterol and triglycerides. I also have the familial Lipoprotein A gene. My stats are Total Cholesterol: 227 Triglycerides: 148 LDL: 154 I eat healthily and exercise?
Rechecked cholesterol 6 months later and LDL has gone down. But my HDL is low and has gone down raising my risk. I eat good and excercise what else?
I am 76 & my cholostral is 237. My LDL is 167 and my HDL is 20 above normal. Shd I consider taking a statin drug or watch my fats and eat healthy?
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